2 Powerful Techniques to Feel Safe in the World Again

At the time that Darwin’s On the Origin of Species was published, the earth was “scientifically” determined to be million years old. By , it was found to be 1. In , science firmly established that the earth was 3.

Dating is like most things in life — practice makes perfect. And when it comes to fine-tuning your dating techniques, nothing helps more than a little real life experience.

Be protective of your personal information. Your phone numbers and addresses enable people to contact you directly, and things like your birth date, the schools you attended, your employer and photos with landmarks may make it easier for someone to find where you live, hang out or go to school. Set boundaries and limits. Tell people not to post personal information, negative comments or check-ins about you on social media.

Keep your passwords private — there is no need to share passwords to social media accounts with anyone. If you have a friend in an abusive relationship DO NOT post information about them without getting their permission. You could jeopardize their safety. Safety Planning If you are still in the relationship: If you have access to your vital documents such as: Think of a safe place to go if an argument occurs — avoid rooms with no exits bathroom , or rooms with weapons kitchen.

Think about and make a list of safe people to contact. Keep change with you at all times. Memorize all important numbers.